Thursday, May 23, 2013

Bacon Wrapped Chicken

6 boneless chicken breast halves
1 8 oz whipped onion and chive cream cheese
Butter
6 bacon strips

-Flatten chicken breast to 1/2 in thickness
-Spread 3 Tb cream cheese over each breast
-Dot with butter and a little salt
-Roll up and wrap with bacon
-Place seam side down in greased baking dish
-Bake at 375 degrees for 40-45 minutes. To brown, broil 6 inches from heat for 3 minutes until the bacon is crisp.

Wednesday, May 15, 2013

Skillet pork chops

This is my favorite pork chop recipe right now.

4 pork chops (8 oz each) well trimmed
1/4 tsp cinnamon
1/4 tsp salt
1/4 tsp pepper
2 Tb butter
2 medium onions, cut into 6 wedges
3 medium carrots, cut into 1 inch chunks

-Season both sides of pork chop with cinnamon, salt, and pepper.
-In a large skillet, melt butter over medium-high heat. Brown pork chops for 4-5 minutes per side.
-Add onions and carrots to skillet. Reduce heat to low, cover, and cook 25-30 minutes or until veggies and tender and pork chops are cooked through.


Source: www.diabeticconnect.com