This is my favorite pork chop recipe right now.
4 pork chops (8 oz each) well trimmed
1/4 tsp cinnamon
1/4 tsp salt
1/4 tsp pepper
2 Tb butter
2 medium onions, cut into 6 wedges
3 medium carrots, cut into 1 inch chunks
-Season both sides of pork chop with cinnamon, salt, and pepper.
-In a large skillet, melt butter over medium-high heat. Brown pork chops for 4-5 minutes per side.
-Add onions and carrots to skillet. Reduce heat to low, cover, and cook 25-30 minutes or until veggies and tender and pork chops are cooked through.
Source: www.diabeticconnect.com